POWER BRAINing’s science-based programs combine specific physical and cognitive challenges to help you think better, move better and feel better! To learn more about POWER BRAINing™, Click Here.
Whatever your need, whatever your speed, we have a program for you. Your subscription gives you FULL ACCESS to ALL programs (hundreds of classes). Scroll down this page to find the program(s) that are best for you and your family.
PROGRAMS FOR ALL NEEDS & ABILITIES:
We are excited to announce the launch of Live Remote Classes, starting in mid to late January, 2021! Soon you will have TWO options for doing POWER BRAINing™, without leaving your home!
There’s more! After each Live Class, you can join your fellow Members, and the instructor, at our online “Social Session”. These online Social Sessions are about 15 minutes long, providing a great opportunity for you to meet and talk to the instructor and the other members. You will meet new friends and learn some great brain-health tips. We will all socialize, learn, and grow together as part of the rapidly expanding POWER BRAINing™ community.
Your POWER BRAINing™ subscription gives you full access to ALL LIVE CLASSES and ALL RECORDED CLASSES!
We will update this web page as soon as the Live Class schedule is released. Check back regularly.
Total Brain & Body Fitness
For beginners or those experiencing mild to moderate decline in physical or cognitive fitness
In these fun 35-minute classes you will enjoy a special blend of physical and mental challenges, designed to enhance overall wellness. You will not believe the difference it makes!
Total Brain & Body Fitness
For Active Adults & Students
If you’re looking to stay fit and prevent cognitive decline, you’ll love this program. These 35-minute classes target a wide range of mental and physical skills, while also reducing stress.
Quick Wellness Boost
For All Ages
Treat yourself! These powerful 12-minute sessions reduce stress, awaken you mind, and energize your body. It’s great way to start your day strong, recharge after lunch, or reset at the end of a long day.
Total Wellness Boost
For All Ages
Do you need a physical and mental reset? These comprehensive 23-minute sessions reduce stress, activate your mind, and energize your body. It’s a great way to start the day, or as a mid-day boost. You will be amazed by the change it makes!
Fall Prevention Program
For Mobility & Memory
Get our confidence back! These fun, 35-minute classes target the key skills needed to move better and think faster on your feet: balance, leg strength, reaction time, processing speed, and memory. This is a game changer.
Dementia Care
For Dementia Sufferers & Their Loved Ones
If you are the caregiver for someone special, this program can change your life. These fun, easy-to-follow classes will add joy and energy to your day, and theirs! You’ll enjoy quality time with your loved one while helping them engage their minds and their bodies.
We have hundreds of powerful challenges to train your brain & body together!
* Results of POWER BRAINing training will vary for each individual. For best results, training should be combined with a healthy lifestyle, including proper nutrition and sleep. The BRAINing Center is not a medical provider, and does not diagnose, prevent, treat or cure any medical condition.
