POWER BRAINing’s science-based programs combine physical and cognitive challenges to help you think better, move better, and feel better! There are programs for a range of needs and abilities. Your subscription grants FULL ACCESS to ALL programs – including live streamed classes, and recorded classes. Pick from the programs below, and start training NOW!
You now have TWO options for doing POWER BRAINing™, without leaving your home!
There’s more! After each Live Class, you can stick around for the online “Social Session”. Social Sessions are about 15 minutes long, providing a great opportunity to meet and talk to the instructor and the other members. We will socialize, learn and grow together as part of the rapidly expanding POWER BRAINing™ community.
Click here to see the Live Class Schedule, or scroll down this page for details about the various POWER BRAINing™ programs.
Get our confidence back! These fun, 35-minute classes target the key skills needed to move better and think faster on your feet: balance, leg strength, reaction time, processing speed, and memory. This is a game changer.
In these fun 35-minute classes you will enjoy a special blend of physical and mental challenges, designed to enhance overall wellness. You will not believe the difference it makes!
If you’re looking to stay fit and prevent cognitive decline, you’ll love this program. These 35-minute classes target a wide range of mental and physical skills, while also reducing stress.
Treat yourself! These powerful 12-minute sessions reduce stress, awaken you mind, and energize your body. It’s great way to start your day strong, recharge after lunch, or reset at the end of a long day.
Do you need a physical and mental reset? These comprehensive 23-minute sessions reduce stress, activate your mind, and energize your body. It’s a great way to start the day, or as a mid-day boost. You will be amazed by the change it makes!
If you are the caregiver for someone special, this program can change your life. These fun, easy-to-follow classes will add joy and energy to your day, and theirs! You’ll enjoy quality time with your loved one while helping them engage their minds and their bodies.
We have hundreds of powerful challenges to train your brain & body together!
* Results of POWER BRAINing training will vary for each individual. For best results, training should be combined with a healthy lifestyle, including proper nutrition and sleep. The BRAINing Center is not a medical provider, and does not diagnose, prevent, treat or cure any medical condition. For more information see our TERMS OF SERVICE.
