Better BODY | Better BRAIN | Better LIFE
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LEVERAGING THE POWER OF THE BRAIN!

The BRAINing™ Center (TBC) develops and delivers cutting-edge fitness and wellness programs, which train the brain and body at the same time.  The POWER BRAINing™ training system is trusted by hospital centers, senior communities, home care providers, fitness centers, and clinics.

Based on the latest advancements in applied neuroplasticity, POWER BRAINing’s science-based programs integrate specific physical, cognitive, breathing and mindfulness exercises.  This unique, multi-sensory training challenges the brain to organize better and process information more effectively, while training the body to respond quicker and more accurately.

POWER BRAINing™ is delivered as fun, easy-to-follow online classes, so you can do it ANYWHERE you like, ANY TIME you like!  Our engaging video coaches guide you throughout the classes, providing instructions, demonstrations, and alternatives… so you can train at your pace.  This also ensures the content is always precise, consistent, and up to date… so you know you’re always getting the most advanced training available!

 

POWER BRAINing™ targets vital skills, including:

Mental:

  • Focus
  • Memory
  • Processing Speed
  • Executive Function
  • Breathing control
  • Stress management
  • Mindfulness

Physical:

  • Fall Prevention
  • Reaction time
  • Balance
  • Mobility
  • Strength
  • Dexterity
  • Endurance

 

Hundreds of classes, with programs for wide range of needs and abilities, including:

  • THRIVE  (Total Fitness – for Beginners and Diminished Function)
  • MAX  (Total Fitness – for Active Adults)
  • ViVE 12  (Quick Wellness Boost – for All)
  • ViVE 23  (Total Wellness Boost – for All)
  • BRAIN & BALANCE  (Fall Prevention)
  • SPARK  (Dementia Care

 

* Results of POWER BRAINing training will vary for each individual. For best results, training should be combined with a healthy lifestyle, including proper nutrition and sleep. The BRAINing Center is not a medical provider, and does not diagnose, prevent, treat or cure any medical condition.