POWER BRAINing™ uses a special blend of physical, cognitive, breathing and mindfulness exercises. This unique, multi-sensory engagement challenges your brain to organize better and process information more efficiently, while training your body to respond faster and more accurately.
POWER BRAINing™ enhances vital cognitive skills:
FOCUS
MEMORY
PROCESSING SPEED
EXECUTIVE FUNCTION
POWER BRAINing™ boosts critical physical attributes:
BALANCE
MOBILITY
STRENGTH
DEXTERITY
REACTION TIME
POWER BRAINing™ targets your autonomic system:
LOWER STRESS
INCREASE ENERGY
ENHANCE CONFIDENCE
INSTILL CALM UNDER PRESSURE
Most falls are caused by a combination of factors, including: physical limitations, slowed mental processing, and situational anxiety.
You can lower your risk of falls, by training your entire brain-body system!
Whatever your need… or whatever your speed, we’ve got you covered!
Comprehensive Brain & Body Fitness
For: Beginners & Those Less Active
Advanced Brain & Body Fitness
For: Active Adults & Students
Dementia Care Program
For: Dementia Sufferers & Caregivers
Quick Stress Relief & Wellness Sessions
For: All Ages
Total Stress Relief & Wellness Sessions
For: All Ages
Fall Prevention Program
For: Balance, Mobility, Memory & Reaction
We have hundreds of powerful challenges to train your brain & body together!
Trusted by senior living communities, fitness centers, movement centers, brain clinics, corporate wellness organizations, personal trainers, and people just like you!
See what users have to say, in their own words.
Watch Testimonials“Our entire team is committed delivering world-class brain-body fitness, that is convenient, engaging and affordable to everyone. Our programs have been rigorously researched, diligently developed, and carefully crafted to help you live a better life.” -Mike Harrigan, Founder, The BRAINing™ Center
Access classes anytime, on your computer, smart device, or smart TV. You can also cast it from your device onto your TV.
Let’s gooooooo!
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