Better BODY | Better BRAIN | Better LIFE
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LEVERAGING THE POWER OF THE BRAIN!

The BRAINing™ Center (TBC) develops cutting-edge fitness and wellness programs, called POWER BRAINing, which train the brain and body at the same time.  It is based on the latest advancements in the fields of applied neuroplasticity and physical performance enhancement.

Our dedicated team of expert doctors, trainers, and scientists spent over a decade researching, developing and testing The BRAINing™ in hospital centers, senior communities, fitness centers and brain clinics.  The result is the most advanced brain & body fitness and wellness system, which is convenient, engaging, and affordable.

POWER BRAINing™ integrates specific physical, cognitive, breathing and mindfulness exercises.  The simultaneous delivery of physical and cognitive exercises challenge the brain to organize better and process information more effectively, while training the body to respond quicker and more accurately.

POWER BRAINing™ is delivered as fun, easy-to-follow online classes, so you can do it ANYWHERE you like, ANY TIME you like!  Our engaging video coaches guide you throughout the classes, providing instructions, demonstrations, and movement alternatives… so you can train at your pace.  This also ensures the content is precise, consistent, and up to date… so you know you’re always getting the most advanced training available!

 

POWER BRAINing™ targets vital skills, including:

Mental:

  • Focus
  • Memory
  • Processing Speed
  • Executive Function
  • Breathing control
  • Stress management
  • Mindfulness

Physical:

  • Fall Prevention
  • Reaction time
  • Balance
  • Mobility
  • Strength
  • Dexterity
  • Endurance

Hundreds of classes, with programs for wide range of needs and abilities, including:

  • THRIVE  (Total Fitness – for Beginners and Diminished Function)
  • MAX  (Total Fitness – for Active Adults)
  • ViVE 12  (Quick Wellness Boost – for All)
  • ViVE 23  (Total Wellness Boost – for All)
  • BRAIN & BALANCE  (Fall Prevention)
  • SPARK  (Dementia Care)

 

 

 

* Results of POWER BRAINing training will vary for each individual. For best results, training should be combined with a healthy lifestyle, including proper nutrition and sleep. The BRAINing Center is not a medical provider, and does not diagnose, prevent, treat or cure any medical condition.